Author: hzorba

Let’s face it: inflammation has a bad reputation. Much of it is well-deserved. After all, long-term inflammation contributes to chronic illnesses and deaths. If…

School vacation coming up? Wondering how to spend that time? Given how tiring holidays can be — especially for parents who are working — it’s understandable…

Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the year could be truly…

Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by now you may have…

When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health…

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial…

News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You…

Has the recent news about measles outbreaks in the US surprised you? Didn’t it seem like we were done with measles? In the US,…